Motivation
2nd chest day of the week down!
awww yeah big ol' chest day :)
Skip the resolution rush and hit that 5am workout! Empty gyms are a thing off beauty when you are looking to start your day right.
Love coming home to the Mrs. after a solid bicep workout!
They burn so bad.....!!!!>!!>!>>
Didn't kill you? Then it made you stronger! Hit it hard and make sure you are #stillinit
Love this!
Leg day is here again!!!! SO STOKED.
Isn't it obvious? I want to not look the way I do and I want to feel amazing?
Totally this today. My traps are on fire and my middle back is blazing....#stillinit
I keep hearing how intimidated people are of their leg day and for me its the day I feel the biggest gains toward my goals. Yeah it hurts, but it hurts a little bit less if you laugh at it! Your gains will be worth it. #stillinit
#Stillinit My motivation to get back at it and to take it to the next level has to be my wife and beautiful kids. They deserve better and they give me the drive!
Treat the gym like a movie theater...turn off all distractions until after you are done. Its a courtesy not only to the rest of the gym but to your workout as well.
Own up, the only thing holding you back...is you!
