Facts!

How Bad Do You Want it?

you just got served!

guess folks are serious about their gains ..LOL

sometimes just need a reminder

what Alonzo (Denzel ) said !

Before My Workout and teh pre-workout kicks in

This!

Easter

Try lifting the sins of the entire world, Jesus does that for a warm up...

lol! no excuses

W Merry Christmas, hope Santa bring you all kinds of gains..lol

Planet fitness...lol smh

True

truth

Just win baby

Challenges ...embrace them! They help you grow as an individual. Take challenges and obstacles willingly, you won't regret it.

Stay committed