WISHING @HUNTER LABRADA THE BEST OF LUCK THIS WEEKEND -- COMPETING IN THE DALLAS EUROPA --- YEAAAHHHH BUDDDDYYYYYYY!!!!!!!!

Our bodies are made up of all the small decisions we make with food each and everyday. If you're after a Lean Body, what foods are you packing today?????

HEY YA'LL -- If you live in TEXAS come out on JULY 1ST for a FREE posing clinic with arguable best poser of all time @Lee Labrada. Check out all the details you could want at LeeLabradaClassic.com

@Lee Labrada LIVE IN 1 HOUR AT 11 AM CENTRAL TIME ON OUR LABRADA NUTRITION FACEBOOK PAGE - WELCOME TO COME HANG OUT!! -- facebook.com/LabradaNutrition/

Posted by @Lee_Labrada .... MONDAY MOTIVATION FROM THE LABRADA CREW! Hope everyone had a great weekend! All the best.

I can relate.... hahaha

If I was a teacher, I would likely do something similar haha.

It's all about using what you have. HAHAHA

Monday's are great days to start fresh. What small goals can you set for yourself this week to help you reach your long term goals?

Feeling it today.. This weekend is going to be full of some fun outdoor activities. What are you guys up to?

Workouts don't need to be in a gym. Workouts don't even need to include weights. Workouts don't have to be 30 minutes to count! Simply doing a few walking lunges during the day to get your heart rate up can go a long way when practiced everyday!

I am not trying to say Dr. Oz doesn't have good advice, what I am trying to say is, be mindful that the healthiest habits are FREE! 7-9 hours of sleep... veggie every meal.. mainly water as a beverage, eat foods the way nature made them not man made!

Often I find myself becoming negative because of the food choices I made in the past. This picture helps remind me what I can control. We control the future let go of the past!

RESPECT THE TRUTH!

MOTIVATION from my brother from another mother - @HunterLabrada

LOOKING FOR SOME MOTIVATION? - WANT TO WORKOUT WITH @Lee_Labrada - LAST DAY TO SIGN UP FOR THE LEAN BODY CHALLENGE - www.labrada.com/lbc

10 FITNESS TIPS THAT DON'T RELY ON HAVING GREAT GENETICS -- Just click the pic, or the link below to read the article from my buddy @HunterLabrada

Want help reaching your fitness goals in 2017 for Free? January 16th is the start date of our 12 week Lean Body Challenge. Here's how to join... - http://www.labrada.com/lbc

2017 IS ABOUT TO BE OWNED!!!..... Who's down to crush their 2017 goals with me? LEAN BODY 4 LIFE!

MONDAY MOTIVATION - From the Boss Man Himself @Lee_Labrada

WE ALL START SOMEWHERE - MY TEXAS BRO @HunterLabrada. You would never of thought Hunter was a small kid but just check out the article + videos!!! http://www.bodybuilding.com/content/hunter-labrada-the-son-of-bodybuilding-royalty-comes-of-age.html

FROM @Lee_Labrada "A little Monday Motivation. Thank you to all my BodySpace friends for the continued support!!" --- Have to agree with Lee on this one.... THANK YOU FOR BEING A PART OF MY BODYSPACE FRIENDS NETWORK YA'LL