Walking out the gym after chest day!

Even though legs are my most troublesome area, I look forward to leg day! Can't wait till tomorrow!!..lol

Train to standard, not time! Rest easy my friends, my chest and back day is complete!

At least the meals are done!!

I know within 60 days of this challenge, you find out how hard competitors train. You find out how dedicated you are with fitness from your normal everyday activities! I have learned I could of done many things different however that will not detour

We all have choices...take the week and crush it! Happy training everyone!

I'm finally feeling some kind of way....

I'm thinking full body workout tomorrow! Who's in??

When you look into the mirror every morning, every time you walk past one...you believe in yourself!

Your worst battle is between what you know and what you feel. Have a goal breaking week my friends!

Approaching a brand new week! Excited for food prep, training and accomplishing some weekly goals! Short term and long term goals are great. However having weekly goals are extremely manageable, which may led to better outcomes and relieve the stress

There is one more day in the week...so if you didn't get a chance to kill it today....finish strong tomorrow!!

At times we focus so much on reality that we forget our faith! We forget as people what many things that we've accomplished were frowned upon and/was told we couldn't achieve. Living... ladies and gentlemen is about failures and successes.

This is a lifestyle, a everyday changing lifestyle! We all start at the beginning of the road, our journey to a better mind and body takes time. My road does not end, even after I have left this world it does not end.

At the beginning of every year, every season and every challenge you start at the beginning! For me this is what my beginning looks like! Hard, tough, dry, raining, day, night and ALONE! No one is going to do this for you..it's all you!

Everyone has a choice..and I chose to not fall into the negativity, complaining and failure of my goals. Just Do It!