Ops a few days of gym stop due to my left wrist old injury after-effect.. as often happens... At least I kept playing tennis!! One question to those more expert in these cases what about training only right side??
Back is hard to train for me.. Please don't be too bad with me, post comments and suggestions how to improve. In the central pic it seems I have a huge warm crawling on the right side of my back, dont' worry it's not an alien!