Motivation
This is very true. Ran into an elderly woman at the gym yesterday who has gotten back into fitness & she has been watching me for weeks. Told me how inspired & proud she was of me. I had no clue! It's moments like that, that really make it worth it.
Gotta work at it to get better.... Can't make progress sitting on the couch! Get up and do something!
You!!! It's about making yourself proud!
That feeling when you forget how to think straight bc you worked out so hard.... But it feels good! Like you're floating! :)
My secret.... Hard work!! Being In shape and strong is not for the faint of heart!
