I'm not in my 20s, but who cares, it's a reminder that it can be done

Don't give the nay-sayers any power - its not theirs to have

As though we needed more proof that muscles are SEXY!

Still hard to lift around some guys; looking at you like you're wasting time on their equipment... but I am worth it!

...to counter a few posts I've seen from people who mock those "walking" on the treadmill...