Motivation
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Happy Monday Fit folks!! Given some monday conversation I have seen, I think this works for this monday... Go get your *** in the gym fit folks and get those goals in!!
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2016/06/10/102402332/575ab16a0cf20a3706f132a0-295xh.jpg)
A couple of posts for my Older fit friends like myself..This is Bernie cooper UK Senior body builder.
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2016/06/01/102402332/574f38fe0cf2599bcf789b16-295xh.jpg)
As I am stuck out in the cabin, with no access to a gym...This little voice keeps whispering in my ear!!!:
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2016/05/30/102402332/574c22be0cf29f2adf3df746-295xh.jpg)
Just a thought a thought for Monday :) Go get those goals in this week Fit Friends. And to those of you in The U.S> wishing you all the best this memorial day.
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2016/05/24/102402332/5743ef7d0cf2a74218dad426-295xh.jpg)
"Heavy Weights Give You Wings!" Big back Tuesday Old school Style... Have a great fit day Fit Folks!