Motivation

Go pull in those goals Fit Friends... Have a fantastic wednesday!!
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Posted by Barrief
0 Reposts Jul 06, 2016
Happy Monday Fit Folks, Go pull in those goals this week!!
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Posted by Barrief
0 Reposts Jul 04, 2016
OOOH so SORE today :) Have a great fit day Fit Friends!!!
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Posted by Barrief
0 Reposts Jun 30, 2016
Back and Bi's day!!! Go pull in those goals fit friends!!
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Posted by Barrief
0 Reposts Jun 29, 2016
Back and Bi's today!!! Franco and Arnold showing the post workout pose :)
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Posted by Barrief
1 Repost Jun 15, 2016
Lets get Beasty Folk!! Have a great fit wednesday!!
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Posted by Barrief
0 Reposts Jun 15, 2016
Happy Monday Fit folks!! Given some monday conversation I have seen, I think this works for this monday... Go get your *** in the gym fit folks and get those goals in!!
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Posted by Barrief
0 Reposts Jun 14, 2016
Have a great fit Sunday Fit Folks!!!
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Posted by Barrief
0 Reposts Jun 12, 2016
Have a great weekend fit freinds, remember to take your recovery as seriously as the workouts :)
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Posted by Barrief
0 Reposts Jun 11, 2016
And Mr Miroslav Frost at 65.
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Posted by Barrief
0 Reposts Jun 10, 2016
A couple of posts for my Older fit friends like myself..This is Bernie cooper UK Senior body builder.
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Posted by Barrief
0 Reposts Jun 10, 2016
For all My fabulous Fit friends out there who do not have a rest day today.. Go get them goals!!
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Posted by Barrief
0 Reposts Jun 09, 2016
In Keeping with the Franco theme.. Shoulders day!! Have a great fit day.
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Posted by Barrief
0 Reposts Jun 08, 2016
Go get that look Fit Friends!!
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Posted by Barrief
0 Reposts Jun 08, 2016
HAhahaaa Time to get my *** to the gym!!
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Posted by Barrief
0 Reposts Jun 07, 2016
Back and BICEPS today!!
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Posted by Barrief
0 Reposts Jun 07, 2016
A Monday thought for the week... Franco once again :) Have a totally awesome fit week Fit Folks!
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Posted by Barrief
0 Reposts Jun 06, 2016
Friday blast from My past...Have a brilliant weekend fit friends..
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Posted by Barrief
0 Reposts Jun 03, 2016
As I am stuck out in the cabin, with no access to a gym...This little voice keeps whispering in my ear!!!:
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Posted by Barrief
0 Reposts Jun 01, 2016
Just a thought a thought for Monday :) Go get those goals in this week Fit Friends. And to those of you in The U.S> wishing you all the best this memorial day.
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Posted by Barrief
0 Reposts May 30, 2016
Oh yeah that reminds me.. Shoulders tomorrow morning!!
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Posted by Barrief
0 Reposts May 27, 2016
How exactly did you forget it is shoulders today!!!
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Posted by Barrief
0 Reposts May 26, 2016
"Heavy Weights Give You Wings!" Big back Tuesday Old school Style... Have a great fit day Fit Folks!
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Posted by Barrief
0 Reposts May 24, 2016
OH yes... Just had to post this, Let's stop dreaming and go get those goals Fit Friends !!!
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Posted by Barrief
0 Reposts May 23, 2016