Motivation
I'd rather cuddle with MUSCLES than weights personally lol
360 day's later ... Now to CUT 16% body fat in 6 months... Challenge ACCEPTED!!! Every LITTLE THING COUNTS!!! 10 MONTHS OUT
Day #1 of Body Building with Body Beast
Transformation Thursday!! In 360 days of Body Beast I have learned so much! I lost 11% body fat! 5.25" on my waist 1.25" on my calves 1.5" on my thighs. That's a total loss of 8"!! I gained 1.5" on my bicep flex 3" :)
My birthday is September 12th! I will be 28 and I thought it would be AWESOME to have the MOST presents ever!! How will I achieve this?! Dedicate your workout to me on Friday September 12th!! :) <3 PLEASE help me celebrate my birthday!! :)
I made a video of my transformation story! I would LOVE to share it with you! If you have problems viewing it please message me. I am doing a video blog ALL THE WAY TO THE STAGE for my first competition! 2011 I was 289lbs. Please help cheer me on :)
I made a video of my story and I would love to share it with you! I can't post the link here but if you message me I would LOVE to share it with you!
My abs are there!! They're just being shy right now
It's the small changes that are PERMANENT CHANGES :) Keep going! Slow progress is STILL PROGRESS!
Sometimes it can get discouraging after BUSTING *** in the gym day in and day out. Especially when I see someone on "chapter#15" and I feel like I'm stuck at Chapter#2. The beauty of fitness is YOU Write your own story.
So I was DYING to finish.. totally unfocused and my 8 year old comes up to me and says " Come on mom!! You can do it!" She then counted the rest of my set and gave me a high-5 and "GOOD JOB MOM!" afterwards :) MY kid= MY trainer
Gotta have a solid hormone level to build solid muscle ... so yes Sex is a HUGE part of body building ;)
