you should have no excuses ! There are people out there with far worse problems slaughtering the weights every day ..Why can't you ? sore from work ?didn't get enough sleep ? SUCK IT UP ! You won't get anywhere unless you work for it ! You can do it!

pull your power from the depths of the darkness that dwells in you to get to the light .Nothing can hold you back , no one can hold you down and tell you that you cannot do something .Always believe in yourself and god .

Don't let anything or anyone stand in your way

"Rogue"

precisely only you can stop yourself .

Back when i first lost the 90lbs and no tattoos ha