Motivation
Keep you attitude positive and in check and everything will always work itself out!!
Make everything you do #fun! When it's no longer fun, it's no longer worth it!
It's always You against Yourself in a daily battle to fight against negative thoughts and to hurdle daily obstacles so that you can be the BEST, most POWERFUL and SUCCESSFUL version of yourself. Dig Deep. Push Hard.
Do you write down your goals? Do you have a game plan to reach those goals? I have my goals written on my bathroom mirror so thay I'm reminded every morning what I'm working toward. And I see them every night before I go to bed. It keeps me motivated
In honor of my son, Beau, always sticking out his tongue, I found lots of recent pics where I stuck mine out too...we're goofy like that! Always make life FUN!
If you keep waiting on people to give you the "green light" to pursue your dreams, you'll be waiting forever. You are the only authority in your life that can tell you what you can and cannot do. You set your own limitations!
Rule #1, Never be #2. I'm just gonna keep it simple and leave it at that...
I'm so blessed to have such an amazing little family. They have my heart! It's important to remember that while our fitness life is great - our WHY is greater!
3 Simple Rules...
Go after what you want
Ask
Step Forward
Make the devil say "aww sh*t...they're up!"
I choose "Face Everything and Rise."
Sometimes you may have to tip toe, but at least you're moving in the right direction!
My workouts start at 4:30am. I can get my fitness on and then have the rest of my day to enjoy life, family, work, my dogs....
Not only does it make you feel good, but it inspires others to do the same!
It takes a lot of EVERYTHING to get where you want to be. But, you can do it!!
You are your own health and fitness boss. Don't make plans and then cancel on yourself! That's bad management...
Stay positive and great things will happen!
Don't be overwhelmed with large goals. Take things one day at a time and you'll get to where you want to be!