Motivation
My gym has 2 teams at Wodapalooza in Miami! Go Krypton! Crossfit = Gainz
My coaches competing at Wodapalooza in Miami! Whoever said Crossfit makes you lose gainz is sorely wrong! Go Krypton!
Even when you drag ***...keep pushing and stay strong! Or just take a rest day and keep going tomorrow ;)
Made me laugh pretty good lol but this is definitely true
BWAHAHA, too funny #Singleisawesome #AntiValentines
New year to become the person I discovered!
Rise and Shine!
And you should have trouble walking the next day! Darn skippy!
I hate working weekends....can't wait to get in the gym!
All that you need in life.......I got 2 of the 3 lol
My first unassisted handstand! Took 4 months but I kept trying, it was mostly mental but eventually I got over the fear, anything is possible as long as you don't give up!
Stay motivated! Don't give up! If you keep pushing then results will follow!
This is from my mom, keep working hard because you'll never know who you might inspire to make a positive change! It's a good feeling :-D
That's enough motivation for me lol