Turkey Day Total body workout + flex session ... I walked into a house full of family... And they yelled... "You cant take 1 day off!?!" Nope... Because I want to be beyond above average .. So you have to do things others wont do.

my new video: 2013-205 2 year fitness journey in a flash... http://youtu.be/QATYtbn0S1Y My husband is my toughest critic and the motivator to all my fitness endeavors. He expects me to be nothing less than greatness so it keeps me striving.

This morning after cardio and I can not wait to shred for January... I see some nice muscles hiding!!!

Building muscle takes time and persistenc

Running around the gym in underwear for a photoshoot always seems like a fun idea lol