Motivation
I ALWAYS train on my birthday. This shot was taken on my 66th. Never allow your goals to be limited by anything but your own abilities . . . NO ONE knows what you can achieve except you, and then only upon giving your all in pursuit of your vision.
It is a ritual for me. I ALWAYS train on my birthday. I know that training has shaped not just my body but my life in many positive ways. In this shot I have no contest in sight. This is everyday, no tan, no oil, "walking around," 10% BF condition.
I said it and I meant it!