Motivation
Keep pushing forward no matter what!
There will always be someone somewhere that is better than you so don't worry about everyone else just be the best you can be!
Doing the 100k Challenge I had to really change my mindset to be able to change my old habits, workout more and eat clean. You really can do anything you put your mind to! I know for to many years i let my mind get in my way not anymore!
Must make changes that will last cause thats the only way to keep going!
You have to over come your mind in order to reach your goals!
I love this!!!! It has to start with you!
I love its it has to start with you!!!!
Here is a little fun motivation!!!!
where my fitness journey started now I am ready after a year of staying close to 147 lbs to get my butt back in the gym and see how much I can Transform!
