Motivation
Today is day 6 of my workout week. 100% commited, Back and Shoulders followed by cardio, earning my rest day tomorrow.
Leg Day for me! Do what you can today and know no defeat!
My motivation.......
Lookking forward to this grief later today. :-)
My mantra today! Feel the fear and do it anyway! Come on! You got this!
Excellence takes time. Put in the work and give it time.
Is this not so comp prep? If you have made the choice to compete you will experience every one of them at least once! Do not let off the gas, you are on the right track! Seriously! Been there, keep going!
Not getting away from me today! Gym time, over due gym time! Rise and shine!
Don't ever ever give up!
People ask what I do at the gym. I change myself.....
No excuses today! It's leg day!
I posted this whole story to my FB this morning, very cute and inspiring! This couple is at the gym every other day. Carol is 88, he must be 90! I met her yesterday. They Just started working out 2 months ago! No excuses! Get on it!
I know I am speaking to the choir here! BB.com is full of people that push past their limits everyday! I am grateful for the inspiration I get here.
Feeelin' my dedication kick in!
Make your workout count! You will survive!
Plan, adapt, overcome and repeat..if you aren't ready to do this, you are not ready to grow.
We are all perfectly imperfect! Embrace your imperfections!
I little encouragement for those that are there. Hang in there!
I have such a hard time when people say "I can't". Trust yourself, stop complaining, you can do this. Yes you can.