General Health & Fitness
Be Healthy and fit on the inside and the outside.
Sweat does a body good!
If you don't like it: Change it!
Step 1: Set Goals
Step 2: Stay committed to them
The remedy for the afternoon dull-drums!
That's what I'm talking about.
It doesn't matter how long it took you to get there, at least you finished.
Source; Bodybuilding Motivation