Things that make you go hmmmmmm. Next time U go to a buffet or stuff yourself think of this!!

New body, renewed mind, new goals, new purpose...out with the old, in with the NEW!! Oh, and a new Yoga pose I should try!!

Lookin good Patriots!! Today, we celebrate the land of the free weights and the home of the brawny. Happy Independence Day!

Strength, shape and definition; find it all in these 20 incredible photos!