General Health & Fitness
Who do you want to be??
Be yourself and those like you will gravitate in your direction!
What a friggen scientific breakthrough! Mind blowing!
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Studies have proven that the release of feel good endorphins and serotonin as a result of exercise are more effective on positive mood then most anti-depressant drug for people with mild-moderate depression.
It's time to take control and stand center stage of your health and fitness!
Change your lifestyle one decision at a time! The power is in your hands!!