Some people have the will to accomplish amazing feats. Christina is one of those people. This mother of two lost more than 100 pounds and built a pro bikini physique!

Aaris traded drive thru convenience for weight room dominance. She added to the definition of motherhood and represents a growing movement toward healthy living!

Big changes can be difficult. If you've made the commitment to health, and are feeling alone in your decision, here's some help. Here are four ways to keep negativity from winning!