General Health & Fitness

all natural i'm sure lol
manners now gents .....lol
to all of you out there my wonderful fit fam
this is also the face I pull when I see myself naked in the mirror yuk ....lol
in 2011 I was 14 stone and very unfit slowly getting there
NOOOOOOO
back on it today !!!
how ive felt every day this week
Pick your ideal size!
oh so true but don't worry most will be gone again about 5 weeks later hahaha
I love squats
so so true ...lol
Who needs a measuring device?