This is so me. I need more clothes!

Acquire, develop and "own" a skill through daily repetition. Just 15 minutes a day will create that muscle memory.

Note to self: Dont be grouchy to other ppl just because I'm sore!

Hahaha...this is soooo me. And if it goes all the way up into a bun, you best just step on back! ;)

;-)

blog.shooting-performance.com/are-you-fit-how-about-fit-to-fight-the-four-key-attributes-that-make-a-difference/ Great article on a balanced approach to fitness!

True

Yep.