Seemed appropriate for today of all days.... I saw this recently and copied it, but today cannot remember where - if it was from a fit-fam member, thank you!!!

Funny because it's true... although maybe not *run*...

2 Books received from Osteopath to help me understand and plan better exercises for my back :)

Too cold in Ottawa!!!! Anything colder than -30C or -35C is simply inhumane!

Coffee.... EVERY. DAY. :)

:)