Every Morning, 0500: First Light (pretend you hear angel choirs around the tea kettle)

People obsessed with the scale kill me. Do not give it dominion over you! (Unless in a sport with weight classes or dealing with airline luggage.)

Something Unexpectedly Adorable /// I know normally people don't read the BBlogs, but I NEED to share this. Don't worry, it's quick! (and tell me it doesn't make you smile!)

The Veins in Your Hand /// Take a moment to appreciate how incredibly intricate your functioning body is.

Radio Sol II /// That Rest Day Sound - "'Cause all y'all beasts need recovery."

Oh my... as an illustrator, the 2nd Bodies of Work gallery makes me want to DRAW ALL THE ANATOMY! (Also, they're impeccable and deserve your appreciation)

He's going to "be the very best, like no one ever was". Shout out if you get it!

Core Strength: 75% exercise, 25% nutrition Core Definition: 20% exercise, 80% nutrition.