Workout done... Did Lats, Traps & Delts... Blast 10 minutes of cardio on the treadmill. Short circuit video on my IG @digitsofpi. WorkHard :)

Haven't had much sleep these last few days, so much going on, haven't been able to workout with the weights like I want to neither, mostly bodyweight training. I've been doing pretty good with my diet, keeping carbs low. Missing the gym. WorkHard :)

Was up at sun rise... Did a quick workout... Time to get ready for a family outing, gonna meet up with my darling daughter & take the kids to the movies. Have a Beautiful day! :)

Blowing Kisses- Happy Sunday Evening All. Prepping for the busy week ahead, got a Consultation tomorrow, yep I finally joined a gym (GoldsGym) where I can go & lift when I need to get out of my own homegym. Geek'd. Have a good night. :-*

Morn FlexFriday ABcheck after meal1... Yikes bad lighting everywhere! Woke up about 4am & my ABs were amazing but I didn't want to disturb anyone just to snapapic... Gonna rest today, maybe do an evening workout with my guys! WorkHard :)

Today is RestDay, Better yet Full-Body MassageDay!

Chest/Back Saturday

IAm Beast!!! & BEAT... WorkHard TrainHard

Healthy Body- Healthy Skin- Love my Sable Soap :)

Nothing Can Keep Me Down - Fit Goals - WorkHard!!!

I know it's RestDay- Had to do PistolSquats!

A Post-WO Pic from this morning... 2-day Rest Weekend for me - Come Monday Beat It Up with Kris Gethin's 12-Week Muscle-Building Trainer program!!! So, 'til then, hope you All have an Awesome Friday & an Amazing Weekend. :P

Ultimate Personal Goal for myself: The rank of Alpha is reserved for the boldest, baddest girl in the gym. If you want to be that girl, apply these 5 tips to your workout regimen today.

Had a loonng day But still fit’d cardio time in (&plan to do pullups, pushups & planks 2nite). Also my box from BB.com was @my front door, YEAH- with my order, was a free black fit'd cap- Always wanted one. Just a lil' motivation to keep me going! :P