Yes, indeed :-) With bell and whistles - the whole thing! :)

One of my favorite daily goals: Walk 30 minutes each night after dinner. Appreciate the marina lights and calm, cool, refreshing air - freedom :)

Haha funny. Thank God I never see this at my gym. Shame on him! ;-)

So cute!!! :-) Love it

TRUTH! Set goals, have a plan of attack, and ACHIEVE!!! Results- the only way to roll! :) -- Definitely true!