General Health & Fitness

great inspiration Our second Bodies of Work gallery showcases the human form at its absolute fittest. It's an inspirational collection of physique photos that will push you to become your best self.
A particularly good transformation inspiration: Before Kerri changed herself physically, she changed herself mentally.
Always good to know how much our body actually carry water :)
Kelley should have known better. Her background educated her on fitness, but she got busy and her body slid. Once she righted herself, she ripped her body fat in half!
Great motivation here! Amanda Marie wobbled on the brink of type 2 diabetes. With the help of her blog, she's now ready to rock the stage. Check out how this awesome Aussie sculpted an incredible body!
good work here! Brandi was depressed about the state of her body after giving birth to her son and knew that things had to change. Read on to see how this mom sculpted her bikini-ready body.
Really inspirational to me! Obstacles motivated and challenged Elizabeth every day to transform. She ran in increments to look sexy for her husband overseas and sought inspiration from every fitness spectrum!