Everybody is asking me WHAT the secret is to my transformation. There is NO secret, just plain old Sweat, Swears, Tears, Laughs, Commitment and some Craziness. No pills, lotions, potions ... just Me, Myself and I AND my goals!

One more night!! Tomorrow afternoon pics for the #250kchallenge :)

Too funny not to share :)

Today is my volunteer day providing free massage services to the parents who are staying at Ronald McDonald house. It is gratifying to be giving a little bit of relaxation, a little getaway for a small amount of time to a very stressful situation.

Please be AWARE!!! ;)