Winner of the Masters over 45 Physique class at this past weekend's competition. I think I could have held my own. His arms and shoulders are bigger, but I think my core is better, and even more so if I were to prepare.

Sexy Saturday: Don't worry, I haven't turned straight! But I was surprised to find out that my early morning gym friend Lisa - kind and gentle, calls me sweetie and loves my hair & home-made stringers - is none other than former pro Lisa Lorio.