This is an example of what I have been doing for this Reebok Open. This one I am actually looking forward to. LOL!

Here is the 1st event of the comp. There is one wod per week for five weeks. This officially opens CrossFit comp season so if I go underground for awhile, you know why.

First time my name appeared in the program of a CrossFit competition. I got giddy for like a second...

2nd Place Masters 45+ CrossFit Women's division. Well, I hit 3rd, now 2nd.... you know what's next right?

WoDapalooza Miami 2013. This was my very first comp....and yes I am in mid air.

3rd place at RAID Games three!