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Brad Oakes
Brad341

updated his Fit Post.

Apr 30, 2024

took my dog for a walk and plan on doing some more walking through out the day at work
2 minutes ago |
Louis Fay
Faycrew

tracked the workout: Apr. 30, 2024 06:23AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,545 Lbs.
4 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Chest

APR
30
2024
WORKOUT LOG:
Big Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,360 Lbs.
6 minutes ago |
Derika
hanksgurl06

tracked the workout: Apr. 30, 2024 05:10AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
3,600 Lbs.
11 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: Apr. 30, 2024 5:50 AM Workout

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 5:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,650 Lbs.
13 minutes ago |
Jess IG: Jessikahhmarie
jessikahhmarie

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

APR
30
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
93,856 Lbs.
17 minutes ago |
LightWeightGuy
theseaczar

tracked the workout: Apr. 30, 2024 06:45AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
0 Lbs.
17 minutes ago |
Stephen Davis
stephend7778

updated his Fit Post.

Apr 30, 2024

23 minutes ago |
Jason
JMCee

tracked the workout: Apr. 30, 2024 05:45AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
26 minutes ago |
Jennifercarl

tracked the workout: Apr. 30, 2024 05:41AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
29 minutes ago |
Jason
JMCee

tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS

APR
30
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 31
EXERCISES
15
SETS
31
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,625 Lbs.
30 minutes ago |
htgymer

added a new photo to his photo gallery.

quads/abs yesterday
quads/abs yesterday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 29, 2024
OVERALL RATING
--
Out of 10
0 Ratings
37 minutes ago |
Shelly45157

tracked the workout: Apr. 30, 2024 06:18AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,171 Lbs.
37 minutes ago |
Roc
Roc7779

updated his Fit Post.

Apr 30, 2024

43 minutes ago |
Jay IG: Ruggerjay
ruggerirish

tracked the workout: LEGS

APR
30
2024
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
145,438.9 Lbs.
45 minutes ago |