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Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75
MAY
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 75
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,034.3 Lbs.
tracked the workout: July. 06, 2023 1:41 pm Workout
MAY
22
2024
WORKOUT LOG:
July. 06, 2023 1:41 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
24 / 80
EXERCISES
24
SETS
80
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,431 Lbs.
Alex L. Romero
NastyAce05
tracked the workout: PPL+WEEK+2+PULL+2
MAY
22
2024
WORKOUT LOG:
PPL+WEEK+2+PULL+2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,882 Lbs.
Debbie
35yoMomof4
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
22
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,315 Lbs.
Dhego
bdhego
tracked the workout: May. 22, 2024 22:10PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 22:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:43
hr
min
WEIGHT LIFTED
0 Lbs.
GVAMan
GVAman
tracked the workout: Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,423.3 Lbs.
Anita (IG: @anitabefree)
aolson10
tracked the workout: May. 22, 2024 19:47PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 19:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Kehlynn
Kehlynn
tracked the workout: DAY 22 OF 31
MAY
22
2024
WORKOUT LOG:
DAY 22 OF 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
21,965 Lbs.
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,084 Lbs.
Fernando
nori1yfer2
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72
MAY
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
03:11
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
24,370 Lbs.
J. Delmar
MrJylez
tracked the workout: May. 22, 2024 18:26PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 18:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
75,270 Lbs.
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