"I want to gain serious muscle especially in my chest area and and lose this freaking "tire" around my mid-section that seems to inflate and dis-inflate throughout the year."
Current Body Composition
Current Weight
196.5Lbs.
Current Body Fat
17%
Lean Body Mass
163.1Lbs.
Body Fat
33.4Lbs.
Weight & Body Fat Goals
No Goal Set
djhavoc has not yet set a weight and body fat goal.