• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 10, 2012

OVERALL GOAL///GAIN MUSCLE

"I wanna get down to 8% body fat by summer and to maintain the muscle I have"

Current Body Composition

Current Weight

179Lbs.

Current Body Fat

7.9%
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Lean Body Mass

164.9Lbs.

Body Fat

14.1Lbs.
Weight & Body Fat Goals
Goal Expired

dhow75's goal has expired. Encourage him to set a new one.

Weight
37% Achieved
Body Fat
80% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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