• REAL NAME--
  • AGE
    40
  • GENDER
    MALE
  • LOCATIONHAWALLI
  • member sinceOct 26, 2009

OVERALL GOAL///TRANSFORM MY BODY

"To lose the flab i gained from being lazy and under motivated and to gain the muscle and define my body more. I want to get down to 4 % body fat and be around 180-200 pounds."

Current Body Composition

Current Weight

229.3Lbs.

Current Body Fat

22%
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Lean Body Mass

178.8Lbs.

Body Fat

50.4Lbs.
Weight & Body Fat Goals
Goal Expired

bk27465's goal has expired. Encourage him to set a new one.

Weight
9% Achieved
Body Fat
13% Achieved
Progress Photos
11 progress photos taken
  • Jul 03, 2016
  • Jul 03, 2016
  • Jun 06, 2016
  • Jun 06, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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