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Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
8,046 Lbs.
darren
Tmdpotts
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 43 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
03:12
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
25,160 Lbs.
Gene Johnson (IG: @teamherc1914)
Baby_Hercules
tracked the workout: Mar. 27, 2024 8:37 PM Workout
MAY
02
2024
WORKOUT LOG:
Mar. 27, 2024 8:37 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
42,150 Lbs.
What! Did leg day first and on a Thursday! Did a couple sets of 500lbs on the ole leg press along with a couple other things.
20 minutes ago
|
Like
0
Cliff Brown IV
cliffobiv
tracked the workout: May. 02, 2024 20:40PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 20:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
13,510 Lbs.
Torrance Williams (IG: TAW92)
taw2011
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
MAY
02
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,340 Lbs.
Joe
JustJoe18
tracked the workout: May. 02, 2024 18:48PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 18:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 26
EXERCISES
15
SETS
26
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
52,575 Lbs.
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