• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 24, 2011

OVERALL GOAL///GAIN MUSCLE

"Feb 10, 2017. Weighed 173.5 August 30, 2017. Weighed 150.0 Body fat about 12%. Goal reached but really shooting for at least flat abdomen before clean bulk. So, will cut to 148-149 and 10% body fat."

Current Body Composition

Current Weight

156.2Lbs.

Current Body Fat

15%
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Lean Body Mass

132.8Lbs.

Body Fat

23.4Lbs.
Weight & Body Fat Goals

Expires on Sep 03, 2018 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

162LBS.

Goal Body Fat

10%
Weight
52% Achieved
Body Fat
0% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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