• REAL NAMEALEX J-D
  • AGE
    35
  • GENDER
    MALE
  • LOCATIONTX
  • member sinceMar 02, 2010

OVERALL GOAL///COMPETE

"Bodybuilding was a way for me to showcase my dedication and physique in a way that compliments my lifestyle. I have no plans to compete any further, but continue to live a balanced life, using bodybuilding as a foundation for my training and nutrtion"

Current Body Composition

Current Weight

230Lbs.

Current Body Fat

12%
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Lean Body Mass

202.4Lbs.

Body Fat

27.6Lbs.
Weight & Body Fat Goals
Goal Achieved

ajones_duffey has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Progress Photos
5 progress photos taken
  • Apr 07, 2014
  • Nov 09, 2012
  • Sep 21, 2012
  • Mar 14, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
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