Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: May. 06, 2024 11:20AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 11:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,257.2 Lbs.
Tony
bd7now
tracked the workout: May. 06, 2024 04:03AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,050 Lbs.
Wood
Fire823
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9
MAY
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,627.5 Lbs.
No matter your age, skill level or what you have achieved you should always leave yourself open to change. Look for new habits, new standards, new levels of discipline and new ways of being more positive with yourself. Always maintain the vision of the possibilities and get excited about being uncomfortable rather than fearing it. Always, always have the courage to live your dreams. A friend of mine always says â Get up, dress up, show up.â I would add âGet after itâ to that.
41 minutes ago
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Emily
EmilyC941
tracked the workout: May. 06, 2024 04:01AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 04:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 22
EXERCISES
18
SETS
22
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
49,240 Lbs.
Wallace
spffirefighter
tracked the workout: May. 06, 2024 3:00 AM Workout
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 3:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,405 Lbs.
Bryan Kale
bkale
tracked the workout: May. 06, 2024 04:03AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,446 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 45 Accessory
MAY
06
2024
WORKOUT LOG:
Phase 45 Accessory
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,205.3 Lbs.
MAY
06
2024
WORKOUT LOG:
RUN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
66,250 Lbs.
Odin
Odin3000
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64
MAY
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
8,855 Lbs.
Loved every minute 𥰠30mins bike, chest tris, 20 stair climber, more tris, 15mins stair climber
2 hours ago
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