One day in 2007 I had an appointment at the doctors office. I stepped on the scale and they told me my weight. I was so disgusted with myself I decided to not let that number go up anymore. I watched my caloric intake day to day and started running. I lost 30 pounds in a few months. I felt GREAT! When I was 20 I was my most fit. I ran 4 miles every morning and would work 8-10 hours a day and then do a Fitness video before bed. I loved the way I looked and felt naked and/or with clothes. Since turning 21 I have put on some weight. I eat things I normally wouldn't eat and haven't been exercising like I normally did. I found out about this website and decided it is time to be happy again.

I love working out because of the endorphine high it gives me while working out and the feeling I have after.