My wife and I decided it was time to really take care of ourselves both physically & nutritionally. She is my best friend and we do everything together .Our boys are now young adults which have allowed us to now have "me time" after 2 decades of "kiddo time". Today I feel better than I have in years and I have set goals THAT I (we) WILL ACHIEVE. As of December 2017 I am now about 70lbs lighter than my heaviest in December 2013.

While this is not the main reason it sure helps........A couple that we talk to occasionally at the gym said it best..." it's erotic as hell to work out with your wife".... I couldn't agree more .