I think it was a midlife crisis was turning 40 didn't like the way I was looking or feeling. one day I took my kids to a water park and it was a shame to walk around without a shirt. And I had to take them on a slide but I got to the top of the slide the lifeguard told me to take off my shirt to go down the slide. At that point I realized I wanted to change

I love working out because it gives me more energy, stamina sleep better and my whole body just feels good, I'm more confident, and it really feels good when people all the time think that I'm younger than what I really am.