I have been working out on and off for years since high school. I played field hockey and started working out with the football time to gain muscle and stamina. After high school I continued to workout and weight train for a while. After moving on my own with my boyfriend, I began to gain weight.

Besides the vain aspect I love the feeling I get after and good work out. Yes my arms and legs feel like jelly and I am all sweaty and look a fright, but I know that I have cleared the days stress,. Plus I am one step closer to my goals.