I learned to love lifting in high school. It became my peace. After my 3rd child was born, I was in a bad relationship and only "allowed" to work out at home (sometimes) for several years. I spent the better part of the last 3 years in the process of divorcing and recovering from years of emotional trauma. After being trapped at home for so long, I could no longer force myself to do home workouts, but knew that I needed to get back to my roots. I joined a gym in May 2021 and started my journey back to health and wellness.

I love what bodybuilding does for the mind. I love that lifting is empowering physically, emotionally and provides a symbol to my children of peace and recovery.