I've been working out off and on for over 10 years now. I've always had a slim build, and have wanted to tone and sculpt my form for a long time. Now that I'm starting to get a dad bod, it's time to kick this into high gear!

Watching the numbers (weights, measurements, etc.) is the main reason, and I love the feeling of straining my muscles (such as they are) during and after a workout.