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After dancing my entire life and going through multiple injuries, I gave up dance but needed a "replacement." At the time, I was not so excited about joining the gym but figured taking the aerobic classes were as close to dance as I could get. So, I went to a local gym to check it out. Within the first few days I realized this was FAR from the dance world I was accustomed to. I was encouraged to lift weights as I was told I had a good "base" to start with for competing. So, I gave it a try and completely fell in love with the lifestyle of a fitness girl! Call me a gym rat if you wish, but Id rather be there than almost anywhere else!

I love the feeling of lifting heavy weight and of the muscles burning during and after each set. It is such a great feeling to walk into a gym with a sense of control. Working out allows me to express myself... and the feeling after finishing an amazing workout is priceless.