I was always athletic in school participating and competing in team sports. I played competitive baseball, hockey, football, etc. I became fascinated with the body and began exercising with weights when I was 18 years old. Since then I've gone through my life process with sculpting the body, power lifting, and I am now focusing on strength and conditioning with the human body externally (physical) and internally (energy work).

I love to exercise because it is a great way for me to relax, it is a personal hobby of mine that I do on a regular basis, and its great for your health.