My Dad used to babysit me in the gym where he worked out and I think we went most every night. Growing up, I realized that most successful people I observed in business, sports or in general were fit, strong willed people. I began lifting seriously for wrestling and football in about the 8th grade. When people started to notice me change, they wanted to know what I was doing, how and when. This motivated me tremendously not to mention I was no longer getting my butt kicked all over the field. I did very well in wrestling but really excelled at football. I earned a scholarship to play at the University of North Alabama from where I graduated. I began my career in law enforcement right out of college and haven't looked back in 23 years. I have had 5 back surgeries because of the job, separated shoulder and the meniscus removed from my right knee. But I always believed and still do, that the proper weight training program with sound nutrition will get you past the depression, pain pills and alcohol so many fall victim to during trying sometime lifeless moments. But my strong faith in my creator and me believing what He said, that I can do all things through Him that strengthens me. I was told to quit lifting in 1997 after my first back surgery which happened while chasing my first fugitive through the woods of Arkansas. I'll never forget how scared I was when the Dr. said that I would probably loose 60% of my left calf. Four rods, screws, a cage and a donor bone, not to mention four other surgeries have kept me off the disabled list. it can be done through mental toughness and determination.

bodybuilding to me, now especially 5 back surgeries down and other injuries , has to be a way of life and I love it. If I don't train for a couple days I get so arthritic and hurt really bad. Bodybuilding has truly saved my life, my career and my family. after about my 3rd back surgery, the pain pills and other medications quit working. So I started drinking to ease the pain at time. I never got into trouble or got a DUI but I knew if I kept living like this, I would die. my body just could not take it. So, I went back to what I knew. I got actively involved in AA which in my opinion is the best group or organization out there to help you understand your not alone, and a pity party aint gonna cut it. I work out 5-7 days a week and attend meetings regularly. yes, I still have pain, but I have chosen to play the hands I have been dealt because God has a purpose for me and He is starting to reveal it. I have started mentoring others in law enforcement and other disciplines that just cant see how they can work around an injury. There is always a way, I just have to put my self centeredness aside and "just do it". I have to take it one day at a time, and I will myself to get better, one day at a time. I am sober today and have a great family through bodybuilding. I also have and 18 year old son who is going on a wrestling scholarship to a private medical college and a 15 year old that is already getting letters from D-1 schools at outside linebacker. Most of all, I thank God for being allowed to live in a great country where we can train where, when and how we want.