I weighed 185 lbs was way over weight for my frame. I saw a commercial for Bowflex and I said "if it can be done I can do it" an so I bought a BowFlex and fell in love with working out.
I love the way I feel when I am fit. I also love the way I look. I am a firm believer in the saying "when you look good you feel good, and when you feel good you do good."