Picked up a protein shake...saw dem gainz!

I enjoy the fact I'm "beach body" ready at all times. My confidence has definitely increased, at the same time it's one less factor to worry about. What I mean is that I don't think about my physical composition and say, "I'm out of shape", or "I need to lose weight". I also don't think negatively about someone else in better shape than me. Most people see someone else more fit than them and then come up with every excuse why their not in shape, or feel depressed about their current state. Bodybuilding has removed all the negativity from the equation. I am happy with myself and my current progress.

Plus being in shape has given me more energy, no more "2 o'clock feeling" of lethargy. Maintaining a good level of athleticism has inspired others, it keeps them going and they keep me going.